Step one of getting my ass back in gear for the NYC Marathon was to actually do my runs. Every single mile of them (you can read about that here). I'm happy to report I've been sticking to that plan. Even though I had to move Sunday's 8 miles to Monday, and miles 5-8 felt impossibly difficult, I refused to give up and I got it done. Yesterday was strength training and I took a one hour body conditioning class that left me feeling strong and motivated. Tonight will be 4 miles in Central Park with Robert and I love running with him, even though for him it's more like jogging, so I'm actually excited for tonight's run. So although I know I have a lot of hard work to do to get there, with 16 weeks until the the race, I'm feeling confident that I will get there.
Step two: eat better. EAT MUCH BETTER. When I trained for Philly years ago, I ate raw and vegan and then eventually switched to vegetarian because I was always rungry. But lately, my diet looks more like this.
Robert for capturing this beautiful moment but I think I prefer your Runner's World Photography ;)
So step 2: EAT MUCH BETTER. Back to healthy and clean eating for me and that's where food pics come in. I have no typical work day and there are days I wake at 5am to start working and don't stop until 8 or 9 at night. Finding the time to prepare healthy meals has become challenging which sucks because not only do I need nourishment, but I truly love cooking. And during my busiest days, finding the motivation and inspiration can be even harder. One day, I was in the aisles of Trader Joe trying to decide what I wanted to make for lunch and feeling totally overwhelmed. My mind was on work and I couldn't focus. I realized that I had saved a bunch of instagram food pics for future inspiration and whipped out my iphone to take a look. I decided on a healthy, colorful and lovely looking salad, set forth into the aisle to get my shopping done, and felt relaxed and happy I could focus on work again.
Really folks, there are some great food instagrammers out there who provide endless ideas for quick and healthy delicious meals. I don't endorse the food pics that look like poop but I won't knock them either... I prefer not to judge and if I don't enjoy, I unfollow. You too have that luxury. But here are some of my favorites who have provided countless moments of food panic relief and delightful meals.
|Instagram pics and beautiful inspiration courtesy of Katie from sherocksfitness, Melissa from mosheard , Michelle from vogiyogi, and Vanessa from vanperrone|
Do you follow any of these ladies? Or are there those you follow I haven't mentioned? Would love any recs you have so leave some ink and let me know!
Have a great day!